Have any of your girls out there who had a flabby abdomen due to adult weight and c-section, etc. manage to flatten your lower abs through diet and exercise? I don't want to get a tummy tuck unless I have no other alternative. I have that yucky hanging belly on my lower abdomen but I'm currently losing weight and exercising at Curves. I see muscle definition in my upper tummy and the rest of my body but not the lower abs. I'd also like to hear from any 'tummer tuckers' too. Are you happy with the results?
For women who have had children. Did you lose your flabby abs?
I have had 4 children. I didnot gain alot of weight and did not have a C-Section.Unfortunately I had abdominal surgery more than once, which included a hysterectomy. I certainly wish I could tell you how to get rid of the flab. I'd like to know myself. My doctor told me it had to do with the muscles being cut and the nerves being cut also. A plastic surgeon suggested surgery as the only answer. It is very expensive. Insurance will not pay for it. If you should go for the surgery please check the credentials and ask around.
Reply:I think the key word here is C-section. I have 2 children, my first I gained the most weight with but after a vaginal birth got my belly back in shape. My second, I was much smaller and gained alot less weight but had a c-section and have never been able to get it back!
Reply:swimming 10 to 15 laps evry day
garden
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